Food database and calorie counter  

1 serving (112 g)

Salmon Sashimi

Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
684 kj
164 kcal
Fat
6.64g
Saturated Fat
1.411g
Monounsaturated Fat
2.39g
Polyunsaturated Fat
2.231g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.21g
Sodium
52mg
Cholesterol
50mg
Potassium
474mg
Last updated: 10 May 20 07:38 PM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
6.64g
Carbs
0g
Prot
24.21g
There are 164 calories in 1 serving of Salmon Sashimi.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 piece 41
100 g 146
1 serving (112 g) 164
1 cup 242

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi
Sushi with Vegetables rolled in Seaweed
California Rolls
  View More Sushi Nutritional Info

Related types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

See also:

Chinook Salmon
Tuna Sashimi
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.