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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
374 kj
89 kcal
Fat
9.94g
Saturated Fat
1.889g
Monounsaturated Fat
5.666g
Polyunsaturated Fat
1.988g
Carbohydrates
0.07g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
84mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
9.94g
Carbs
0.07g
Prot
0.04g
There are 89 calories in 1 tablespoon of Salted Margarine-Like Spread made with Yoghurt Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 44
1 tbsp 89
100 g 630
1 cup 1430

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
  View More
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