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Nutrition Facts
Serving Size
3 saltines
per serve
Energy
247 kj
59 kcal
Fat
0.24g
Saturated Fat
0.037g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.103g
Carbohydrates
12.34g
Sugar
0.06g
Fibre
0.4g
Protein
1.58g
Sodium
95mg
Cholesterol
0mg
Potassium
17mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
0.24g
Carbs
12.34g
Prot
1.58g
There are 59 calories in 3 saltines of Saltines Crackers (Low Sodium, Fat Free).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
3 saltines 59
100 g 393

Related types of Crackers:

Wheat Crackers
Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
  View More
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