| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1670 kj
399 kcal
Fat
3.45g
Saturated Fat
0.358g
Monounsaturated Fat
0.168g
Polyunsaturated Fat
1.184g
Carbohydrates
10.7g
Sugar
0g
Fibre
0g
Protein
76.11g
Sodium
730mg
Cholesterol
150mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (8%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
399
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Fat
3.45g
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Carbs
10.7g
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Prot
76.11g
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| There are 399 calories in 1 pound of Scallop (Mixed Species). |
| Calorie Breakdown: 8% fat, 11% carbs, 80% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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