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Scallops and Noodles with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1509 kj
361 kcal
Fat
15.05g
Saturated Fat
5.107g
Monounsaturated Fat
5.17g
Polyunsaturated Fat
3.131g
Carbohydrates
24.17g
Sugar
4.82g
Fibre
1.1g
Protein
30.62g
Sodium
728mg
Cholesterol
81mg
Potassium
607mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
15.05g
Carbs
24.17g
Prot
30.62g
There are 361 calories in 1 cup of Scallops and Noodles with Cheese Sauce (Mixture).
Calorie Breakdown: 38% fat, 27% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 161
1 cup 361
1 serving (224 g) 361

Related types of Scallops:

Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Baked or Grilled Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Clams
Octopus
Crab
Mussels
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Scallops with Cheese Sauce (Mixture)
Shrimp and Noodles with Cheese Sauce (Mixture)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Beef and Noodles (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
  View More
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