| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1063 kj
254 kcal
Fat
1g
Saturated Fat
0.249g
Monounsaturated Fat
0.308g
Polyunsaturated Fat
0.141g
Carbohydrates
65.27g
Sugar
18.51g
Fibre
9.5g
Protein
7.08g
Sodium
18mg
Cholesterol
0mg
Potassium
531mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
1g
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Carbs
65.27g
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Prot
7.08g
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| There are 254 calories in 1 pound of Shiitake Mushrooms (without Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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