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Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
800 kj
191 kcal
Fat
7.62g
Saturated Fat
3.511g
Monounsaturated Fat
2.72g
Polyunsaturated Fat
0.252g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.56g
Sodium
1159mg
Cholesterol
89mg
Potassium
308mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
7.62g
Carbs
0g
Prot
28.56g
There are 191 calories in 1 cup of pieces of Smoked & Spiced Beef Pastrami.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 20
1 slice 41
1 serving (28 g) 41
100 g 146
1 cup sliced 161
1 cup pieces 191

Related types of Pastrami:

Beef Pastrami (98% Fat Free)
Beef Pastrami (Cured)
Pastrami Sandwich
Turkey Pastrami
  View More Pastrami Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Smoked Beef Sticks
Chopped Beef (Cured, Smoked)
Beef Sausage (Cured, Cooked, Smoked)
Turkey Pastrami (Commercial)
Chicken and Beef Sausage (Smoked)
  View More
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