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Nutrition Facts
Serving Size
100 g
per serve
Energy
1473 kj
352 kcal
Fat
8.64g
Saturated Fat
2.062g
Monounsaturated Fat
4.367g
Polyunsaturated Fat
1.44g
Carbohydrates
57.78g
Sugar
1.03g
Fibre
2.2g
Protein
9.84g
Sodium
444mg
Cholesterol
0mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
8.64g
Carbs
57.78g
Prot
9.84g
There are 352 calories in 100 grams of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Low Sodium Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Plain Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Pretzels
Butter-Margarine Blend (Unsalted, Stick)
Soft White Wheat
Soft Silken Tofu
  View More
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