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Nutrition Facts
Serving Size
1 oz
per serve
Energy
331 kj
79 kcal
Fat
1.23g
Saturated Fat
0.31g
Monounsaturated Fat
0.315g
Polyunsaturated Fat
0.558g
Carbohydrates
14.02g
Sugar
1.77g
Fibre
0.6g
Protein
2.69g
Sodium
136mg
Cholesterol
0mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
1.23g
Carbs
14.02g
Prot
2.69g
There are 79 calories in 1 ounce of Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 78
1 crescent roll 78
1 oz 79
1 medium (6.5 cm dia) 100
1 hamburger, hot dog bun, or large 120
1 serving (43 g) 120
1 foot long frankfurter 240
100 g 279

Related types of Rolls:

Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
  View More Rolls Nutritional Info

Related types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

See also:

Soft White Roll (Home Recipe or Bakery)
Toasted Soft White Roll
Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre Soft White Roll
Soft White Wheat
  View More
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