Food database and calorie counter  

1 hamburger, hot dog bun, or large

Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
Energy
502 kj
120 kcal
Fat
1.86g
Saturated Fat
0.47g
Monounsaturated Fat
0.478g
Polyunsaturated Fat
0.846g
Carbohydrates
21.26g
Sugar
2.69g
Fibre
0.9g
Protein
4.08g
Sodium
206mg
Cholesterol
0mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.86g
Carbs
21.26g
Prot
4.08g
There are 120 calories in 1 hamburger, hot dog bun, or large Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 78
1 medium (6.5 cm dia) 100
1 hamburger, hot dog bun, or large 120
1 serving (43 g) 120
100 g 279

Related types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

See also:

Soft White Roll (Home Recipe or Bakery)
Toasted Soft White Roll
Reduced Calorie High Fibre Soft White Roll
Toasted Reduced Calorie High Fibre Soft White Roll
Soft White Wheat
  View More
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