| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (17 cm dia)
Energy
605 kj
145 kcal
Fat
4.25g
Saturated Fat
1.101g
Monounsaturated Fat
2.253g
Polyunsaturated Fat
0.539g
Carbohydrates
22.36g
Sugar
1.65g
Fibre
0.9g
Protein
3.87g
Sodium
308mg
Cholesterol
26mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
4.25g
|
|
Carbs
22.36g
|
|
Prot
3.87g
|
| There are 145 calories in 1 6-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
