| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (20 cm dia)
Energy
944 kj
226 kcal
Fat
6.63g
Saturated Fat
1.718g
Monounsaturated Fat
3.516g
Polyunsaturated Fat
0.841g
Carbohydrates
34.9g
Sugar
2.57g
Fibre
1.4g
Protein
6.04g
Sodium
480mg
Cholesterol
40mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
226
|
|
Fat
6.63g
|
|
Carbs
34.9g
|
|
Prot
6.04g
|
| There are 226 calories in 1 8" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
