| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (14 cm dia)
Energy
449 kj
107 kcal
Fat
3.16g
Saturated Fat
0.817g
Monounsaturated Fat
1.673g
Polyunsaturated Fat
0.4g
Carbohydrates
16.6g
Sugar
1.22g
Fibre
0.7g
Protein
2.87g
Sodium
228mg
Cholesterol
19mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.16g
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Carbs
16.6g
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Prot
2.87g
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| There are 107 calories in 1 5-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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