Food database and calorie counter  

1 serving (125 g)

Steamed Rice

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
674 kj
161 kcal
Fat
0.35g
Saturated Fat
0.096g
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.094g
Carbohydrates
35g
Sugar
0.06g
Fibre
0.5g
Protein
3.34g
Sodium
294mg
Cholesterol
0mg
Potassium
44mg
Last updated: 11 May 20 10:57 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Steamed Rice Steamed Rice

Nutritional Summary:

Cals
161
Fat
0.35g
Carbs
35g
Prot
3.34g
There are 161 calories in 1 serving of Steamed Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (125 g) 161
1 cup, cooked 204

Related types of White Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Boiled Rice
Steamed Hard Shell Crab
Steamed Bun
Steamed or Poached Mussels
Steamed or Poached Flounder
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

India Gate Basmati Rice Mogra


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.