Food database and calorie counter

Sunflower Seed Butter (with Salt Added)

Nutrition Facts

Serving Size

1 tbsp

Energy

388 kj

93 kcal

Fat

7.64g

Saturated Fat

0.8g

Monounsaturated Fat

1.458g

Polyunsaturated Fat

5.043g

Carbohydrates

4.39g

Protein

3.15g

Sodium

83mg

Cholesterol

0mg

Potassium

12mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(93 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (70%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

7.64g

Carbs

4.39g

Prot

3.15g

There are 93 calories in 1 tablespoon of Sunflower Seed Butter (with Salt Added).

Calorie Breakdown: 70% fat, 18% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	93
100 g	579

Related types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Britannia Nutri Choice Seeds
	True Elements Pumpkin Seeds
	Soulfull Fruit, Nuts & Seeds Muesli
	The Whole Truth Nuts, Fruits & Seeds Muesli
	NUTRAJ Sunflower Seeds
	Disano Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.