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1 medium

Sweet Roll

Nutrition Facts
Serving Size
1 medium
per serve
Energy
934 kj
223 kcal
Fat
9.84g
Saturated Fat
1.847g
Monounsaturated Fat
2.878g
Polyunsaturated Fat
4.484g
Carbohydrates
30.54g
Sugar
19.04g
Fibre
1.4g
Protein
3.72g
Sodium
230mg
Cholesterol
40mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
9.84g
Carbs
30.54g
Prot
3.72g
There are 223 calories in 1 medium Sweet Roll.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 145
1 slice (19.5 cm x 9 cm x 2 cm) 179
1 medium 223
1 serving (60 g) 223
1 large 309
100 g 372

Related types of Sweet Rolls:

Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Sweet Potato
Cinnamon Sweet Roll Dough (with Icing)
Toasted Sweet Roll
Sweet Roll with Nuts
Pineapple (Extra Sweet)
  View More
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