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1 shoot

Taro Shoots

Nutrition Facts
Serving Size
1 shoot
per serve
Energy
38 kj
9 kcal
Fat
0.07g
Saturated Fat
0.015g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.031g
Carbohydrates
1.93g
Protein
0.76g
Sodium
1mg
Cholesterol
0mg
Potassium
276mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (6%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.07g
Carbs
1.93g
Prot
0.76g
There are 9 calories in 1 Taro Shoot.
Calorie Breakdown: 6% fat, 67% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 5
1 shoot 9
100 g 11
1 lb 50

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Taro
Taro Chips
Bamboo Shoots
Taro Leaves
Pokeberry Shoots (Poke)
  View More
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