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1 slice, thin

Toasted Rye Bread

Nutrition Facts
Serving Size
1 slice, thin
per serve
Energy
214 kj
51 kcal
Fat
0.65g
Saturated Fat
0.124g
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.158g
Carbohydrates
9.56g
Sugar
0.76g
Fibre
1.2g
Protein
1.69g
Sodium
130mg
Cholesterol
0mg
Potassium
33mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.65g
Carbs
9.56g
Prot
1.69g
There are 51 calories in 1 slice, thin of Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 slice large 82
100 g 284

Related types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Bread
Toasted Oatmeal Bread
Toasted Bread
Toasted Pumpernickel Bread
Toasted Raisin Bread (Enriched)
  View More
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