| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
331 kj
79 kcal
Fat
0.41g
Saturated Fat
0.064g
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.164g
Carbohydrates
16.12g
Sugar
0.08g
Fibre
1.5g
Protein
3.02g
Sodium
121mg
Cholesterol
0mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
79
|
|
Fat
0.41g
|
|
Carbs
16.12g
|
|
Prot
3.02g
|
| There are 79 calories in 1 small Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
