| Food database and calorie counter |
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Tomato Onion Cucumber Raita
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Nutrition Facts
Serving Size
100 g
Energy
378 kj
90 kcal
Fat
7.05g
Saturated Fat
1.671g
Monounsaturated Fat
4.484g
Polyunsaturated Fat
0.661g
Carbohydrates
5.61g
Sugar
3.89g
Fibre
0.6g
Protein
1.85g
Sodium
261mg
Cholesterol
6mg
Potassium
151mg
Last updated: 11 Jul 23 09:42 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (68%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
7.05g
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Carbs
5.61g
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Prot
1.85g
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| There are 90 calories in 100 grams of Tomato Onion Cucumber Raita. |
| Calorie Breakdown: 68% fat, 24% carbs, 8% prot. |
Common serving sizes:
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