Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
4.3g
Saturated Fat
0.744g
Monounsaturated Fat
1.08g
Polyunsaturated Fat
2.142g
Carbohydrates
21.96g
Sugar
3.81g
Fibre
1.1g
Protein
11.44g
Sodium
470mg
Cholesterol
13mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
4.3g
Carbs
21.96g
Prot
11.44g
There are 173 calories in 100 grams of Tuna Salad Sandwich with Lettuce.
Calorie Breakdown: 22% fat, 51% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 173
1 serving (167 g) 289
1 sandwich 289

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Salad Sandwich
Tuna Fish Salad
Tuna Salad
Tuna Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC 2 Classic Chicken Crisper
KFC Spicy Non Veg Crisper
Burger King Veg Masala Whopper
KFC Chicken Longer Burger
KFC Classic Veg Crisper
Burger King Veg Boss Whopper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.