Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
782 kj
187 kcal
Fat
7.22g
Saturated Fat
2.42g
Monounsaturated Fat
1.64g
Polyunsaturated Fat
2.16g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.57g
Sodium
79mg
Cholesterol
85mg
Potassium
290mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
187
|
|
Fat
7.22g
|
|
Carbs
0g
|
|
Prot
28.57g
|
There are 187 calories in 100 grams of Turkey Dark Meat (Cooked, Roasted). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.