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Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Fat
4.11g
Saturated Fat
1.38g
Monounsaturated Fat
0.93g
Polyunsaturated Fat
1.23g
Carbohydrates
0g
Fibre
0g
Protein
20.04g
Sodium
80mg
Cholesterol
75mg
Potassium
290mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.11g
Carbs
0g
Prot
20.04g
There are 123 calories in 100 grams of Turkey Dark Meat (Young Tom).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 unit (yield from 450 g ready-to-cook turkey) 164
1 lb 558
1/2 turkey, bone and skin removed 1884

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Tom)
  View More
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Subway Turkey


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