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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2372 kj
567 kcal
Fat
19.87g
Saturated Fat
6.668g
Monounsaturated Fat
4.491g
Polyunsaturated Fat
5.942g
Carbohydrates
0g
Fibre
0g
Protein
91.04g
Sodium
349mg
Cholesterol
313mg
Potassium
1297mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
19.87g
Carbs
0g
Prot
91.04g
There are 567 calories in 1 pound of Turkey Dark Meat.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 unit (yield from 450 g ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Hen)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
  View More
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