Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
644 kj
154 kcal
Fat
2.92g
Saturated Fat
0.93g
Monounsaturated Fat
0.51g
Polyunsaturated Fat
0.78g
Carbohydrates
0g
Fibre
0g
Protein
29.88g
Sodium
68mg
Cholesterol
69mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
2.92g
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Carbs
0g
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Prot
29.88g
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There are 154 calories in 100 grams of Turkey Light Meat (Young Tom, Cooked, Roasted). |
Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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