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Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
7.02g
Saturated Fat
1.999g
Monounsaturated Fat
2.21g
Polyunsaturated Fat
1.749g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.9g
Sodium
69mg
Cholesterol
77mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
7.02g
Carbs
0g
Prot
28.9g
There are 187 calories in 100 grams of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Light Meat
Turkey Drumstick
Turkey Cutlet
Turkey Wing
  View More
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Subway Turkey


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