| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can, 425 g (303 x 406)
Energy
249 kj
60 kcal
Fat
1.28g
Saturated Fat
0.298g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.51g
Carbohydrates
10.28g
Fibre
7.2g
Protein
5.78g
Sodium
1177mg
Cholesterol
0mg
Potassium
599mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (15%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
1.28g
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Carbs
10.28g
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Prot
5.78g
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| There are 60 calories in 1 can, 425 gram of Turnip Greens (Solids and Liquids, Canned). |
| Calorie Breakdown: 15% fat, 54% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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