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Nutrition Facts
Serving Size
100 g
per serve
Energy
88 kj
21 kcal
Fat
0.19g
Saturated Fat
0.032g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.088g
Carbohydrates
3.4g
Fibre
2.4g
Protein
2.46g
Sodium
18mg
Cholesterol
0mg
Potassium
82mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (7%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.19g
Carbs
3.4g
Prot
2.46g
There are 21 calories in 100 grams of Turnip Greens and Turnips (Frozen).
Calorie Breakdown: 7% fat, 54% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 21
1 package (285 g) 60
1 lb 95
1 package (1.35 kg) 286

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnips
  View More
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