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Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Fat
4.33g
Saturated Fat
1.14g
Monounsaturated Fat
1.546g
Polyunsaturated Fat
0.458g
Carbohydrates
0g
Fibre
0g
Protein
32.22g
Sodium
94mg
Cholesterol
126mg
Potassium
309mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
4.33g
Carbs
0g
Prot
32.22g
There are 177 calories in 100 grams of Veal Shank (Lean Only, Cooked, Braised).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 177
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 395
1 lb 803

Related types of Veal:

Veal Chop
Veal
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Shank (Cooked, Braised)
Veal Shank (Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
  View More
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