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1 oz, with bone, cooked (yield after bone removed)

Veal

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
220 kj
53 kcal
Fat
2.6g
Saturated Fat
0.976g
Monounsaturated Fat
1.004g
Polyunsaturated Fat
0.182g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.87g
Sodium
94mg
Cholesterol
26mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.6g
Carbs
0g
Prot
6.87g
There are 53 calories in 1 ounce, with bone, cooked Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 34
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 53
1 oz, boneless, cooked 65
1 serving (85 g) 195
100 g 229
1 cup cooked, diced 307

Related types of Veal:

Veal Shank
Veal Loin
Veal Schnitzel
Veal Chop
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Cutlet or Steak
Minced Veal
Veal Ribs
Fried Veal Chop
  View More
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