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1 cup cooked, diced

Venison/Deer

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1113 kj
266 kcal
Fat
5.5g
Saturated Fat
2.727g
Monounsaturated Fat
1.091g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
50.51g
Sodium
375mg
Cholesterol
157mg
Potassium
435mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
5.5g
Carbs
0g
Prot
50.51g
There are 266 calories in 1 cup of cooked, diced Venison/Deer.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless, cooked 54
1 serving (85 g) 162
100 g 190
1 cup cooked, diced 266

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Kidney
Venison/Deer Steak
Venison/Deer Ribs
Venison/Deer Jerky
Venison/Deer with Gravy (Mixture)
  View More
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