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1 serving (85 g)

Venison/Deer

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
676 kj
162 kcal
Fat
3.34g
Saturated Fat
1.656g
Monounsaturated Fat
0.662g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.67g
Sodium
228mg
Cholesterol
95mg
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
3.34g
Carbs
0g
Prot
30.67g
There are 162 calories in 1 serving of Venison/Deer.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 40
1 oz, boneless, cooked 54
1 serving (85 g) 162
100 g 190
1 cup cooked, diced 266

Related types of Snacks:

Crackers
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Kidney
Venison/Deer Steak
Venison/Deer Ribs
Venison/Deer Jerky
Venison/Deer with Gravy (Mixture)
  View More
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