| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
167 kj
40 kcal
Fat
0.83g
Saturated Fat
0.409g
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.048g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.58g
Sodium
56mg
Cholesterol
24mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.83g
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Carbs
0g
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Prot
7.58g
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| There are 40 calories in 1 ounce, boneless Venison/Deer. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Snacks:
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