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Walleye Pike (Fish)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
619 kj
148 kcal
Fat
1.94g
Saturated Fat
0.396g
Monounsaturated Fat
0.467g
Polyunsaturated Fat
0.711g
Carbohydrates
0g
Fibre
0g
Protein
30.43g
Sodium
81mg
Cholesterol
137mg
Potassium
619mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
1.94g
Carbs
0g
Prot
30.43g
There are 148 calories in 1 fillet of Walleye Pike (Fish).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 fillet 148
1 lb 422

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Walleye Pollock (Fish)
Northern Pike (Fish)
Cooked Pike
Fish Stock
Fish Sauce
  View More
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