Food database and calorie counter  

1 sprig

Watercress

Nutrition Facts
Serving Size
1 sprig
per serve
Energy
1 kj
0 kcal
Fat
0g
Saturated Fat
0.001g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.001g
Carbohydrates
0.03g
Sugar
0g
Fibre
0g
Protein
0.06g
Sodium
1mg
Cholesterol
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
0%
of RDI*
(0 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (6%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
0
Fat
0g
Carbs
0.03g
Prot
0.06g
There are 0 calories in 1 sprig of Watercress.
Calorie Breakdown: 6% fat, 34% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 sprig -
10 sprigs 3
1 cup chopped 4
100 g 11
1 lb 50

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Watercress Broth with Shrimp
Cooked Watercress (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPT Mixed vegetables
Subway Olives
Subway Pickles
Subway Veg Shammi Kabab
Subway Cucumber
Farm Fresh Fenugreek Leaves


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.