Food database and calorie counter |
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Nutrition Facts
Serving Size
10 sprigs
Energy
12 kj
3 kcal
Fat
0.02g
Saturated Fat
0.007g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.009g
Carbohydrates
0.32g
Sugar
0.05g
Fibre
0.1g
Protein
0.58g
Sodium
10mg
Cholesterol
0mg
Potassium
82mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (6%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
3
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Fat
0.02g
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Carbs
0.32g
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Prot
0.58g
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There are 3 calories in 10 sprigs of Watercress. |
Calorie Breakdown: 6% fat, 34% carbs, 60% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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