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Nutrition Facts
Serving Size
100 g
per serve
Energy
1556 kj
372 kcal
Fat
7.78g
Saturated Fat
1.36g
Monounsaturated Fat
1.04g
Polyunsaturated Fat
4.84g
Carbohydrates
58.11g
Sugar
24.85g
Fibre
10.2g
Protein
26.55g
Sodium
11mg
Cholesterol
0mg
Potassium
964mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
7.78g
Carbs
58.11g
Prot
26.55g
There are 372 calories in 100 grams of Wheat Germ with Sugar and Honey.
Calorie Breakdown: 17% fat, 57% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 52
100 g 372
1 cup 498

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info

See also:

Wheat Germ
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Toasted Wheat Germ Bread
  View More
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