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Nutrition Facts
Serving Size
1 oz
per serve
Energy
94 kj
22 kcal
Fat
0.14g
Saturated Fat
0.022g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.067g
Carbohydrates
5.51g
Fibre
0.6g
Protein
0.68g
Sodium
77mg
Cholesterol
0mg
Potassium
53mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.14g
Carbs
5.51g
Prot
0.68g
There are 22 calories in 1 ounce of White Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Corn on The Cob with Butter
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
White Sweet Corn
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
  View More
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