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Nutrition Facts
Serving Size
100 g
Energy
1402 kj
335 kcal
Fat
3.1g
Saturated Fat
0.677g
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.949g
Carbohydrates
70.59g
Sugar
2.6g
Fibre
10g
Protein
12.62g
Sodium
11mg
Cholesterol
0mg
Potassium
577mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
3.1g
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Carbs
70.59g
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Prot
12.62g
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| There are 335 calories in 100 grams of Whole Groat Buckwheat Flour. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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