| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
306 kj
73 kcal
Fat
3.96g
Saturated Fat
2.275g
Monounsaturated Fat
0.991g
Polyunsaturated Fat
0.238g
Carbohydrates
5.51g
Sugar
6.42g
Fibre
0g
Protein
3.93g
Sodium
49mg
Cholesterol
12mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
3.96g
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Carbs
5.51g
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Prot
3.93g
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| There are 73 calories in a 1/2 cup of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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