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Nutrition Facts
Serving Size
1 large
per serve
Energy
1568 kj
375 kcal
Fat
1.83g
Saturated Fat
0.28g
Monounsaturated Fat
0.233g
Polyunsaturated Fat
0.738g
Carbohydrates
76.52g
Sugar
2.37g
Fibre
5.8g
Protein
13.64g
Sodium
667mg
Cholesterol
0mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
1.83g
Carbs
76.52g
Prot
13.64g
There are 375 calories in 1 large Whole Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 74
1 small 197
100 g 286
1 serving (105 g) 300
1 regular 300
1 large 375

Related types of Bagels:

Toasted Bagel
Wheat Bagel
Multigrain Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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