| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
401 kj
96 kcal
Fat
0.42g
Saturated Fat
0.077g
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.165g
Carbohydrates
20.58g
Sugar
0.62g
Fibre
2.2g
Protein
4.13g
Sodium
183mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
0.42g
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Carbs
20.58g
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Prot
4.13g
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| There are 96 calories in 1 ounce, dry, yields of Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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