| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
552 kj
132 kcal
Fat
1.51g
Saturated Fat
0.377g
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.396g
Carbohydrates
25.84g
Sugar
0.21g
Fibre
4.3g
Protein
5.84g
Sodium
174mg
Cholesterol
35mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.51g
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Carbs
25.84g
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Prot
5.84g
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| There are 132 calories in 1 cup, dry, yields of Whole Wheat Noodles. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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