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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1014 kj
242 kcal
Fat
8.7g
Saturated Fat
2.125g
Monounsaturated Fat
3.303g
Polyunsaturated Fat
2.357g
Carbohydrates
0g
Fibre
0g
Protein
38.41g
Sodium
65mg
Cholesterol
91mg
Potassium
697mg
Last updated: 10 May 20 07:40 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
8.7g
Carbs
0g
Prot
38.41g
There are 242 calories in 1 cup of Yellowtail Sashimi.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 piece 41
100 g 146
1 serving (112 g) 164
1 cup 242

Related types of Sushi:

Salmon Sashimi
California Rolls
Sushi with Vegetables
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Sushi
  View More Sushi Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Yellowtail (Fish) (Mixed Species)
Tuna Sashimi
  View More
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