Food database and calorie counter  

Gowardhan

Paneer

Nutrition Facts
Serving Size
100 g
per serve
Energy
1322 kj
316 kcal
Fat
25.20g
Carbohydrates
2.00g
Protein
18.00g
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Last updated: 04 Jan 17 08:59 PM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
316
Fat
25.2g
Carbs
2g
Prot
18g
There are 316 calories in 100 g of Gowardhan Paneer.
Calorie Breakdown: 74% fat, 3% carbs, 23% prot.

More products from Gowardhan:

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Dahi
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  View all Gowardhan Products

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Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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