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Gowardhan

Paneer

Nutrition Facts
Serving Size
100 g
per serve
Energy
1201 kj
287 kcal
Fat
23.00g
Saturated Fat
14.700g
Trans Fat
1.000g
Carbohydrates
2.00g
Sugar
0.00g
Protein
18.00g
Sodium
100mg
Cholesterol
60mg
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Last updated: 06 Mar 24 07:55 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
23g
Carbs
2g
Prot
18g
There are 287 calories in 100 g of Gowardhan Paneer.
Calorie Breakdown: 72% fat, 3% carbs, 25% prot.

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