Food database and calorie counter

Jiwa

Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1628 kj

389 kcal

Fat

7.00g

Carbohydrates

66.00g

Fibre

11.0g

Protein

17.00g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Sep 20 10:13 AM

Source: FatSecret Platform API

19%

of RDI*

(389 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (16%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

389

Fat

Carbs

66g

Prot

17g

There are 389 calories in 100 g of Jiwa Rolled Oats.

Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

Related Oats from Jiwa:

Steel Cut Oats

More products from Jiwa:

Gluten Free Flour
Chia Seeds
	View all Jiwa Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	True Elements Whole Oatmeal
	Bagrry's Choco Delight Muesli with Almonds and Raisins
	Bagrry's Oats
	Urban Platter OatWOW Classic Oat Beverage
	Muscle Blaze Protein Oats
	Yoga Bar Protein Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.