Food database and calorie counter

Kellogg's

Masst Masala Oats

Nutrition Facts

Serving Size

100 g

Energy

1435 kj

343 kcal

Fat

7.50g

Saturated Fat

1.600g

Trans Fat

0.000g

Monounsaturated Fat

3.100g

Polyunsaturated Fat

2.200g

Carbohydrates

64.00g

Sugar

4.10g

Fibre

9.3g

Protein

9.50g

Sodium

2mg

Cholesterol

0mg

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Last updated: 10 Feb 18 06:54 AM

Source: FatSecret Platform API

17%

of RDI*

(343 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (19%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

343

Fat

7.5g

Carbs

64g

Prot

9.5g

There are 343 calories in 100 g of Kellogg's Masst Masala Oats.

Calorie Breakdown: 19% fat, 71% carbs, 11% prot.

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