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Nutrition Facts
Serving Size
11.2 g
per serve
Energy
173 kj
41 kcal
Fat
0.90g
Saturated Fat
0.179g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
7.48g
Sugar
0.06g
Fibre
1.2g
Protein
1.41g
Sodium
1mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 09 Jul 23 06:24 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.9g
Carbs
7.48g
Prot
1.41g
There are 41 calories in a 11.2 g of Saffola Oats.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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