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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g ,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g ,
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
per 1 lb - Calories: 649kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 95.57g ,
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 lb - Calories: 703kcal | Fat: 36.29g | Carbs: 0.00g | Prot: 87.86g
Other sizes: 1 steak, excluding refuse - 307kcal , 100 g - 155kcal ,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
per 1 lb - Calories: 907kcal | Fat: 58.51g | Carbs: 0.00g | Prot: 88.59g ,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 1 lb - Calories: 653kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 96.30g ,
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Veal Shoulder Blade
per 1 lb - Calories: 585kcal | Fat: 23.59g | Carbs: 0.00g | Prot: 87.23g ,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g ,
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Pork Beerwurst
per 1 slice (10 cm dia x 0.3 cm thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes: 1 slice (7 cm dia x 0.1 cm) - 14kcal , 100 g - 238kcal ,
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