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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 1 lb - Calories: 962kcal | Fat: 36.61g | Carbs: 0.00g | Prot: 147.96g ,
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1139kcal | Fat: 86.46g | Carbs: 0.00g | Prot: 83.55g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 1 lb - Calories: 921kcal | Fat: 30.80g | Carbs: 0.00g | Prot: 150.28g ,
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Beef Steak (Lean and Fat Eaten)
per 1 small - Calories: 386kcal | Fat: 22.97g | Carbs: 0g | Prot: 41.75g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal ,
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Beef Shortribs (Lean and Fat Eaten)
per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes: 1 medium - 310kcal , 1 large - 431kcal , 1 oz, with bone, cooked - 70kcal ,
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Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 1501kcal | Fat: 131.95g | Carbs: 0.00g | Prot: 73.12g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 562kcal | Fat: 16.37g | Carbs: 0.00g | Prot: 97.30g ,
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Roast Beef (Lean and Fat Eaten)
per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal ,
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Minced Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 lb - 1506kcal , 1 serving - 375kcal ,
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Minced Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 lb - 975kcal , 1 serving - 243kcal ,
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Beef Brisket (Lean and Fat Eaten)
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